That Wonderful/Horrible Word

“Change”…...Go ahead, say that word out loud. What is the first thought and emotion that you experience when you see and say the word “change”?

  • Gratitude?

  • Fear?

  • Excitement?

  • Guilt?

  • Sadness?

  • Inadequacy?

  • Happiness?

  • Anger?

In most of my counseling experience, the “change” word conjures up feelings of guilt. The person has failed and they need to change. For others, it conjures up feelings of shame. They are flawed. There is something wrong with “me”.

Unfortunately, that very common experience of guilt and shame is hard to shake. It can be rather debilitating for some.

In my book, Unstuck: A Nine Step Journey to Change that Lasts, Step 1 (Get Grounded: In Christ) is critical to avoid steering into either the guilt or shame ditch. If you don’t feel safe admitting you need to change, you won’t come out of hiding and face areas in your life that need work. Instead, you will deny the problem, blame others, or minimize it.

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Step 2: Scavenger Hunt

What is also true, though, is when someone takes a look at their lives with a view towards change, it has likely been provoked by some failure. I need/ought to be more patient with my children because I have been irritable lately. I need/ought to be more careful about my screen time because I gave in to the temptation to buy something I didn’t need or I veered off into that pornographic website. Change can focus all of your attention on your failures.

That is why you have to go on a scavenger hunt in your life for evidence of God’s gracious work. It’s there, but you have become nearsighted to only see the bad. Let me give you an example of an experience I had counseling a couple.

What They Saw

  • We are constantly fighting about nothing

  • We are not being a good example to our children

  • We are not working as a team

  • We are repeating our parents’ mistakes

  • We are moving further apart and we fear separation and divorce

  • There is no way God loves us in light of all of these things

What I Saw

  • They were seeking help by coming to me

  • They were genuine Christians who cared about letting their professed faith make a difference in their lives

  • They both sincerely cared for each other

  • When they told me how they met, it was with deep joy

  • They were involved in their church and connected with a small group where they met regularly

  • They had been married for almost 20 years

  • Their children were professing Christians who loved their parents

  • I was able to remind them of God’s consistent love for those who belong to Him through Jesus

Those two lists could not be more different. I had the opportunity to help them see where God was presently at work in their marriage because they could not. I went on a scavenger hunt for evidence of God’s work in their lives. That shift in gaze made all the difference in the world.

The apostle Paul captures this same positive sentiment in Philippians 1:6 when he says, being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus. Seeing his ongoing work in your life and in others is critical to the change process.

Has this step been missing in your life? How can you be more mindful of his work in your life this week? Perhaps you can find opportunities to encourage someone by helping them see evidences of God’s Spirit in their lives.


Tim Lane

Dr. Timothy S. Lane is the President of the Institute for Pastoral Care and has a counseling practice in Fayetteville, GA. He is a minister in the Presbyterian Church in America (PCA), having been ordained in 1991 and a member of Metro-Atlanta Presbytery. Tim has authored Living Without Worry: How to Replace Anxiety with Peace, and co-authored How People Change and Relationships: A Mess Worth Making. He has written several mini-books including PTSD, Forgiving Others, Sex Before Marriage, Family Feuds, Conflict, and Freedom From Guilt.

He has experience in both campus ministry (University of Georgia, 1984-1987) and pastoral ministry where he served as a pastor in Clemson, SC from 1991 until 2001. Beginning in 2001 until 2013, he served as a counselor and faculty at a counseling organization  in Philadelphia, PA. Beginning in 2007, he served as its Executive Director until 2013.

In 2014, Tim and his family re-located to his home state, Georgia, where he formed the non profit ministry the Institute for Pastoral Care. His primary desire and commitment is to help pastors and leaders create or improve their ability to care for the people who attend their churches. For more information about this aspect of Tim's work, please visit the section of this site for the Institute for Pastoral Care. He continues to write, speak and travel both nationally and internationally. Tim is adjunct professor of practical theology at several seminaries where he teaches about pastoral care in the local church.