Tim Lane is the Founder of the Institute for Pastoral Care and Tim Lane & Associates
Recently, I was asked by several organizations and churches to do some work with their staff on the topic of EQ or Emotional Intelligence. Not only was I impressed that these organizations were requesting this kind of training, I was also excited about the opportunity to do some research and develop 4-5 sessions on the topic.
What started as a deep dive into EQ sent me to a much more basic question; "What are Emotions?" This is not an easy question to answer but it is essential if you are going to grow in EQ; which everyone can.
In his groundbreaking book, Emotional Intelligence: Why it Can Matter More than IQ (1995), Daniel Goleman defines emotions this way...
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